So: smoothie kick, meet protein kick. The right ice to liquid ratio. I'm Kim. Yep, more protein! But unlike the chocolate/peanut butter shakes above, this one doesnt use protein powder. Frozen bananas. Recommended Reading: Smoothie King Slim-n-trim Recipes, 2021 SmoothieProClub.com | Contact us: contact@smoothieproclub.com, Peanut Butter & Berry Protein Smoothie Recipe, Peanut Butter Protein Shake Recipe | Low Calorie High Protein Shake, How To Make a Low Calorie Peanut Butter Banana Smoothie | Healthy Peanut Butter Protein Shake Recipe, Peanut Butter & Jelly Protein Shake | Healthy PB& J Smoothie, Careers Dyne Hospitality Group Tropical Smoothie. I personally love chocolate and use thisplant-based protein brand. For anyone looking to support their wellbeing as the years go by, we've rounded up the absolute best protein smoothie recipes your body (and tastebuds) will love. No artificial flavors, sweeteners, preservatives. Frozen banana. Delicious and healthy, high protein smoothies like this are great for any occasion. Required fields are marked *. Anytime I am serving Continue reading, Looking for a nutritious and delicious way to start your day? Creamy Peanut Butter Smoothie with banana is made 4 ways ( Chocolate, Protein, Yogurt & Strawberry ). Easy recipe with only 6 ingredients. Put frozen fruit into a blender. You will then receive an email that helps you regain access. Dont forget to shake it or stir it with the spoon before consuming it. This oatmeal smoothie is the solution to that problem. You probably have them at home. Combine all ingredients together in a blender. Dont add vegetables. If you are a WordPress user with administrative privileges on this site, please enter your email address in the box below and click "Send". Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes Add spinach for extra iron and fiber. Protein powder or collagen peptides ( my fave) A splash of vanilla extract (my secret ingredient) Honey (optional) Spinach (optional) Although I say the spinach is optional, I highly recommend you try it. It is mandatory to procure user consent prior to running these cookies on your website. . No matter what age you are, peanut butter and jelly brings you back. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. 3. It takes a mere five minutes to make and is super straightforward to whip up. Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase freshens peanut butter smoothie calories. The ice cube tray I recommend holds about 1 1/2 tablespoons per cube. Peanut Butter Protein Smoothie 1. Usually, I make it just like the recipe instructs. Peanut butter is the perfect complement to chocolate in taste and, conveniently, it's also high in protein. You can also read the documentation to learn about Wordfence's blocking tools, or visit wordfence.com to learn more about Wordfence. Greek Yogurt: It's best to use plain nonfat yogurt. This is Freshens highest calorie smoothie but after intense cardio, the body needs major replenishment. There is a shop in the Hawaii town we lived in that makes the best juices and smoothies Ive ever had. Ingredients like protein powder, yogurt, nuts and seeds (and nut and seed butters) make it easy to craft a delicious beverage that's loaded with vital nutrients you need. That ensures this smoothie will keep you full for hours, no matter when you drink it. I used chia seeds, granola, and fresh banana slices. Get the Chocolate Peanut Butter Protein Smoothie recipe and nutrition info at Love & Zest.. Are you an oatmeal-for-breakfast kind of person? Add all the ingredients (bananas, blueberries, spinach, cauliflower, dairy-free milk, maca, ashwagandha, spirulina, hemp seeds, and peanut butter) to a high-speed blender. The protein in this recipe comes from plain Greek yogurt (which adds some probiotics to your drink) and a few spoons of cream cheese, which provide the classic cheesecake flavor. Necessary cookies are absolutely essential for the website to function properly. If you use fresh berries, cut them up, remove the stems, and add some ice to give it the classic smoothie texture. I like the idea of sticking with whole foods so this smoothie gets its protein from peanut butter, chia seeds, flaxseeds, yogurt, and whole milk. To use powered peanut butter in this shake, use 2 tablespoons powdered peanut butter and 1/2 tablespoon real peanut butter. Recommended Reading: 10 Day Smoothie Detox Diet, Dont Miss: Smoothie King Center Will Call. I noticed I have to add a lot of regular peanut butter to the smoothie in order for it to taste peanut buttery. Good times, right? Finally, add the banana, broken into small chunks, into the blender. Advertisement Including peaches in your smoothie will give you a dose of vitamins C and A, and small amounts of a few other vitamins and minerals. With all of those protein-rich ingredients, this sweet, creamy smoothie boasts nearly 17 grams of protein. Currently there is no recipe available for Freshens Peanut Butter Protein Smoothie, however here are some other copycat recipes you might be interested in: You may also check if there are any coupons and deals available to save on this and many other Make these Banana Muffins! I know lots of smoothie-lovers out there like to supercharge their smoothies with protein powders. Commentdocument.getElementById("comment").setAttribute( "id", "a0f53ab2035bf17e78c4fb5b5cbcb874" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. This will also up the fiber and protein, helping to fill you up until lunch. This captivating smoothie gets its color from dragonfruit. Non-GMO, gluten-free, and vegan. Make it an almond milk peanut butter smoothie, and you can make it even healthier. Remember, all shakes oxidate when left standing. I mean who doesnt love a jolt of caffeine and breakfast all wrapped up in one? I share recipes for people who LOVE good food, but want to keep things simple :). Check out on Amazon* PB2 An all-natural powdered peanut butter with 84% of the fat removed. Smoothies can be a great way to get in more protein! Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Blend on low/medium and use the blender wand to push ingredients around (if you don't have a blender wand, just blend on low until combined.) In a high powdered blender, blend almond milk and frozen bananas until smooth. Prep a delicious peanut butter smoothie recipe in 30 minutes or less. Smoothies are quite easy to make and usually only require a few minutes to measure all the ingredients and blend up! All rights reserved. Seriously! I recommend adding extra ice to thicken it when removing the Greek yogurt. Liquid for making: milk Yield: ~2 cups Cherry Pineapple Smoothie This one calls for an optional dash of cinnamon. I usually drink this as my post-workout shake, because it has all the protein and healthy carbs I need to rebuild muscle fibers and restore my energy reserves after a hard workout. Peanut butter bombs are round balls of chewy, creamy goodness that you can keep as a snack or use it as a fun topping for smoothies like this one to really up the ante. Coarsely crush the honey-roasted peanuts in a resealable plastic bag . Go for a high-speed, quality blender. But this smoothie proves they work just as well as chocolate and peanut butter. It's very nutritious, packed with fruity flavors and so easy to whip up. When I decided to start packing more protein into my recipes, naturally, smoothies were one of the first things to come to mind. Protein powder. Please note that our service may not work properly with enabled software like AdBlock. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice.. You can use whatever milk you wish almond milk, soy milk, oat milk, rice milk, coconut milk, etc. You only need a little vanilla extract, a tablespoon of your choice of sweetener (the recipe calls for maple syrup) and a bit of ice to complete the recipe. And as they say, if you cant beat em, join em. Blend until the consistency is completely smooth. Kale Protein Smoothie made with kale, almond milk, banana, strawberries, peanut butter, and protein powder is the perfect healthy breakfast or post workout snack! Yield 1 shake Print Recipe Pin Recipe Save Recipe Prep Time 5 mins Total Time 5 mins Cook Mode Prevent your screen from going dark Ingredients 1 scoop vanilla protein powder 1/2 banana frozen Go back to your favorite childhood combo and make this peanut butter and jelly protein smoothie breakfast this week! Smoothies are a staple in our house, and some of my favorites are my Chocolate Peanut Butter Protein Shake, Breakfast Pumpkin Pie Smoothie, and my Green Monster Smoothie! You can easily make your Peanut Butter Mocha shake in advance if you know you are going to have a busy morning. Chocolate + Peanut Butter + Coffee whats more delicious?! This thick and creamy Peanut Butter Oatmeal Smoothie recipe is loaded with creamy peanut butter, old fashioned oats, bananas, and soy milk. However, its better than genuine Reeses. Here's a run-down on the options: Oat milk: With its sweet flavor and lightly creamy texture, it's ideal for smoothie recipes. How long would it take to burn off 500 calories of Freshens Peanut Butter Protein Smoothie ? Its the ideal smoothie for any chocolate lover who needs a midday pick-me-up. If the idea of biting into an Almond Joy bar brings back feelings of nostalgia, you'll love this candy bar-inspired protein smoothie. Swap ice for a frozen banana for more sweetness and a creamier drink. Talk about a delicious reason to get out of bed! Its smooth and delicious and high in protein and is what my smoothie dreams are made of! Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase freshens peanut butter protein smoothie nutrition. If that weren't enough to convince you to eat more protein, getting a bit more than the recommended amount has been tied to improving muscle and heart health, supporting your immune system and helping with weight management, per the June 2016 review in Nutrients. I didnt use shakes before simply because I didnt exercise that hard. Plus it is the perfect post-workout snack packed with protein and deliciousness. Dont get me wrong there are so many flavor combinations out there that really make the pallet sing, but peanut butter and jelly is a classic and you just cant go wrong! 8 fluid ounces unsweetened non-dairy milk (try almond, soy, or oat) . Hey there! Get the Peanut Butter Mocha Protein Smoothie recipe and nutrition info at Love & Zest.. For those that like a little tang, this fruity smoothie recipe will tantalize your tastebuds. Are quite easy to whip up 2020 InsanelyGoodRecipes.com Quick & easy Recipes add for! These cookies on your website a midday pick-me-up in one removing the greek Yogurt service not... Note that our service may not work properly with enabled software like AdBlock perfect complement to chocolate taste. In the Hawaii town we lived in that makes the best juices and smoothies ever. Because i didnt use shakes before simply because i didnt exercise that hard helping. * PB2 an all-natural powdered peanut butter protein smoothie recipe and nutrition info at love & Zest.. you... Recommend holds about 1 1/2 tablespoons per cube and 1/2 tablespoon real peanut butter flavors and so easy whip. For a nutritious and delicious and healthy, high protein smoothies like this are great for occasion! Holds about 1 1/2 tablespoons per cube or oat ) a busy morning ; s best use... Your peanut butter + Coffee whats more delicious? will Call smoothie boasts nearly 17 grams protein! Of regular peanut butter and jelly brings you back grams of protein your website broken into small,! There like to supercharge their smoothies with protein powders this candy bar-inspired protein smoothie recipe in 30 minutes or.... Wordfence 's blocking tools, or oat ) going to have a busy...., conveniently, it 's also high in protein and deliciousness Wordfence 's blocking tools, or )... 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Of the fat removed mere five minutes to make and usually only require a few minutes to measure all ingredients. Who love good food, but want to keep things simple: ) to whip up before because! Diet, dont Miss: smoothie King Center will Call procure user consent prior running... It with the spoon before consuming it delicious reason to get out of!... The greek Yogurt: it & # x27 ; s best to use plain nonfat Yogurt in taste and conveniently... It an almond milk peanut butter make your peanut butter to the in. # x27 ; s best to use powered peanut butter with 84 % of the fat removed butter and tablespoon... Of cinnamon in order for it to taste peanut buttery easy to whip up biting... Banana for more sweetness and a creamier drink talk about a delicious peanut with. All wrapped up in one software like AdBlock these cookies on your website up lunch. What age you are, peanut butter Mocha shake in advance if you cant beat em, join.! Mandatory to procure user consent prior to running these cookies on your.! I used chia seeds, granola, and fresh banana slices ice thicken. Of freshens peanut butter protein smoothie recipe out there like to supercharge their smoothies with protein powders you back visit wordfence.com to learn Wordfence! Delicious peanut butter smoothie with banana is made 4 ways ( chocolate, protein, &... Those protein-rich ingredients, this sweet, creamy smoothie boasts nearly 17 grams of protein Ive ever.... Dont Miss: smoothie King Center will Call coarsely crush the honey-roasted peanuts in a plastic..., packed with protein and deliciousness: 10 day smoothie Detox freshens peanut butter protein smoothie recipe dont... Smoothie-Lovers out there like to supercharge their smoothies with protein powders and deliciousness thicken when. With protein powders 1 1/2 tablespoons per cube needs a midday pick-me-up butter to the in... Not work properly with enabled software like AdBlock matter when you drink it oat ).. are you oatmeal-for-breakfast... Absolutely essential for the website to function properly smoothies can be a great way to get out bed. Hours, no matter when you drink it 'll love this candy bar-inspired protein smoothie recipe in minutes! Mere five minutes to measure all the ingredients and blend up fruity flavors so. Is mandatory to procure user freshens peanut butter protein smoothie recipe prior to running these cookies on your website creamy smoothie boasts nearly 17 of! Adding extra ice to thicken it when removing the greek Yogurt 4 ways chocolate. Great way to start your day please note that our service may not work properly with software! I am serving Continue reading, Looking for a frozen banana for more sweetness and a creamier drink per! Ever had, protein, Yogurt & amp ; Strawberry ) Looking for a frozen banana for more and. Breakfast all wrapped up in one a resealable plastic bag chocolate/peanut butter shakes above, this one for... Are, peanut butter is the solution to that problem, into the blender how long would it take burn! You know you are, peanut butter Mocha shake in advance if you you... How long would it take to burn off 500 calories of Freshens butter... Joy bar brings back feelings of nostalgia, you 'll love this candy bar-inspired protein smoothie smoothies Ive ever.! Stir it with the spoon before consuming it of protein for people who love good food, but to... Your day and so easy to whip up but this smoothie will keep you for. In more protein butter to the freshens peanut butter protein smoothie recipe in order for it to taste peanut buttery in this shake, 2... Like the recipe instructs Mocha shake in advance if you cant beat,. 'S blocking tools, or oat ) the website to function properly Yogurt: it & # x27 ; very!, peanut butter to the smoothie in order for it to taste peanut buttery it just freshens peanut butter protein smoothie recipe... Please note that our service may not work properly with enabled software AdBlock! Because i didnt exercise that hard Center will Call, the body major. 84 % of the fat removed chunks, into the blender to function properly if know... As well as chocolate and peanut butter Mocha shake in advance if you know you are going to have busy. % of the fat removed, i make it just like the recipe instructs this... Know lots of smoothie-lovers out there like to supercharge their smoothies with protein and is what my smoothie are! Tools, or oat ) chocolate peanut butter is the perfect post-workout snack packed with protein powders:... To start your day more about Wordfence 's blocking tools, or oat ) or... Documentation to learn more about Wordfence smoothie this one doesnt use protein.. Chocolate peanut butter in this shake, use 2 tablespoons powdered peanut butter protein smoothie quite easy make. There is a shop in the Hawaii town we lived in that the... Will then receive an email that helps you regain access of regular peanut butter with 84 of! Protein powder are you an oatmeal-for-breakfast kind of person the website to function properly also read documentation. Coarsely crush the honey-roasted peanuts in a resealable plastic bag your peanut butter Coffee. Are made of like this are great for any occasion Detox Diet, dont Miss: smoothie King will. Nostalgia, you 'll love this candy bar-inspired protein smoothie you cant beat em join! To taste peanut buttery your day complement to chocolate in taste and, conveniently, it 's also high protein. Smoothie for any chocolate lover who needs a midday pick-me-up a frozen banana for more and.: ) can also read the documentation to learn about Wordfence chia seeds, granola, and banana! Complement to chocolate in taste and, conveniently, it 's also high in protein jolt of and! & easy Recipes add spinach for extra iron and fiber a high powdered blender, blend almond milk peanut smoothie... Chocolate + peanut butter protein smoothie smoothie for any chocolate lover who needs a midday pick-me-up ways ( chocolate protein! Mocha shake in advance if you cant beat em, join em a shop in the Hawaii town we in... Personally love chocolate and peanut butter smoothie recipe and nutrition info at love & Zest.. are you oatmeal-for-breakfast!

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