So my husband and I needed a lot of community support and we also needed rest to take care of ourselves. All of the stanzas have the same set up. During her career as a writer and poet, Elle has made a name for herself through writing empowering poems that lift up girls and women. Leave a comment . Part of the beauty of the piece is how this is designed for a broad and diverse audience. This poem fits into today and reading it now. stigma of mental health in our society, and to shine a light on the positivity and support that We all go through different things. Get in touch. Not all of us are going to be artists. The psychological definition of resilience is the ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly. would be her term of endearment of choice. What this poem teaches us: Internal conflict is normal and human. This just allows for more creativity to blossom. your home. They are still dancing and singing (line 13-14). Love knows no age, race, gender, title, or status. Whether you've picked up one of her books, tuned into her podcast hey, girl., or found yourself stopped mid-scroll by one of her heartfelt musings on Instagramit's likely that Alex's words have gently nudged you forward or helped you examine your own life with more compassion, gratitude, and self-love. This definition fits this poem perfectly which also explains the title and poem synthesis. Alex Elle is the author of multiple books, host of hey, girl podcast, wellness consultant, and instructor of writing retreats and workshops. All poems are the property of their respective authors/owners. Alex Elle is an American writer, certified breathwork coach, podcast host, and storyteller popular for authoring After the Rain(2020). With its cutting-edge algorithms and intuitive interface,Grammarlyscans your document for errors and suggests precise corrections, leaving you free to focus on what really matters your message. I'm an avid follower of her Instagram page, @alex_elle, where she regularly posts affirmations. Resilience is the capability to recover quickly from the difficulties life throws ones way. It them describes what you are still doing ,such as standing or thriving, and then the poet describes what has metaphorically happened to you, like being knocked down mentally due to a struggle one is suffering through. look at you.still dancingand singingafter beingdefeated and disassembled. They are still dancing and singing (line 13-14). Additionally, Elle is a proud mother of three daughters, Charleigh Alaina, Ila Joey Stone, and Maxi. There are thousands of people on the list, and I realized I'm not alone here. We can then explore what our true self is trying to say. Elle uses this poem to emphasize the power resilience can hold. Resilience is home to proven experts in all the fields you might expect - like biopharmaceutical manufacturing, drug research and development, and policy and regulatory science - and some you might not - like growth and venture financing, artificial intelligence and machine learning, and software development, cyber security and cloud computing. I think we could say this message of encouragement could be what Elle wanted/needed to hear at some point(s) in her life. Pick Me Up Poetry. and prodded out of Alex specializes in guided journaling (check out her, Self-care through literature and language. In this case, the narrator is the poet. and thrown out. Quarterly, Alex teaches workshops and retreats centered around assisting others in finding their voices through storytelling, poetry, and narrative writing rooted in truth without shame. How is a gerund created? We are in this collective grief, but also collective gratitude and healing in unison. Manage Settings All other material on this website may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Pick Me Up Poetry (pty) Ltd. We forget that we have our own voice and our own story. Line Three: 3-4 In this poem Neil describes falling in love, being heartbroken after a relationship ends and how OCD accompanies them on every step of the journey. Moreover, she created the podcast with sisterhood and storytelling in mind. The narrator of the poem is someone watching over you and observing you and your way through life. The seemingly most obvious answer is the narrator is talking to his or her self. And that's the goalto never know it all so you can continue to learn. This collection is an invitation to heal yourself and reclaim your peace. Elles net worth is $1.5 million. Hutchinson stresses the importance of the definitions people give words. Its current location gives this aura of being a miracle. Like what the hell? Strength and resilience arent always healthy, because you absolutely need other people to show up for you so that you can show up for yourself too. With the use of you, Alex Elle allows readers to not only feel empowered reading about someone succeeding. Creatives and poets are renowned for using the subject of mental illness in their work, often because theyve experienced it themselves and need a way to make sense of it. Are you tired of embarrassing typos and grammatical errors in your work? When I first started writing books, in stepping into this role as author almost nine years ago, a friend of mine said to me, Stop hoarding your story and your happiness, because you never know who will need it.. Were on a mission to create a healthier, happier, more sustainable society. While also recognizing they too have managed to persevere. Elle explains this will prepare us for 2021 and remind us of our ability to reclaim our emotional strength. I have to do a lot of energy work afterwards, or I have to call my spiritual teacher and I have to release things. What Im saying is that I never thought of weeds being resilient, theyve been more of a pest in my opinion. We and our partners use cookies to Store and/or access information on a device. After earning her high school diploma, Elle enrolled in a community college when she was seventeen years old to study journalism and entrepreneurship before dropping out. Its amazing to see your mind on the page, how it looks, feels, and blooms differently; that is really the essence of writing practice and self-discovery. Furthermore, Elle has authored several books including After the Rain: Gentle Reminders for Healing, Courage, and Self-Love(October 2013), Neon Soul: A Collection of Poetry and Prose(March 2017), Words from a Wanderer: Notes and Love Poems(2013), Growing in Gratitude: 150 Days of Gratitude Journal(2018), Self-Care Sessions Workbook(2018), Today I Affirm: A Journal That Nurtures Self-Care(2019), Grounded in Gratitude: A Reflection Journal(2019), How We Heal(2019), etc. Join an existing conversation click the Reply button of the appropriate right pane comment, Start a new conversation on an existing area Double click on the existing highlighted area or its comment balloon, Define and comment on a new area Draw a box around the desired area by clicking and then holding + dragging your mouse. Inspirational Quotes. See Details. picked and plucked A weed. The first time I saw herEverything in my head went quiet.All the tics, all the constantly refreshing images just disappeared.When you have Obsessive Compulsive Disorder, you dont really get quiet moments.Even in bed, Im thinking:Did I lock the doors? They are strong and have pushed through the hard times they encountered. A weed. still __________ In line one, we read Look at you. Elle uses this poem as a personal address to acknowledge the strength we have within ourselves. By Alex Elle there will be moments when you will bloom fully and then wilt, only to bloom again. own mental health. But something that I will always keep close to me is that my own therapist, who I was paying when I first went to therapy when I was 19 or 20 years old, told me that she wasn't there to give me my answers and that I was the expert of my life. and not looking for someone else to tell me that. The stanzas to not change too much. Self-discovery is not really a skill anyone teaches us, yet not knowing ourselves causes so much suffering. Another thought is that this is coming from a caring individual. If you come across any content on this page that you believe is incorrect or violates our community guidelines, please report it clicking the "Report This Page" button below. and ____________. Its the ultimate writing tool for perfecting your writing. defeated and disassembled. It helped me come back home to myself. This poem now for it can be useful for inspiration and a reminder for how we have come. Midnight Thoughts. Her latest work includes knowledge and expertise in the areas of wellness and . She is a well-renowned author who started writing as a form of therapy when she was about twelve years old. after __________ Recitation by Dhruthi NVisit Website: https://girlupbangalore.wixsite.com/w. What this poem teaches us: That its OK to ask for help. Within the second stanza, the narrator expresses disbelief that the subject of the poem is still capable of growing and succeeding. It brings us back to our center. I searched up gerund and I read that gerund works as multiple functions within a sentence. She works as the host of The Hey Girl podcast. Reflecting back, Alex is able to see how an unaffirmed childhood carried into her early adulthood in that way. We are slowly adjusting. after This poem written by Alex Elle has the title of Resilience. Not only is the resilience recognized, but it is praised, as if to show the reader they deserve to be recognized for their resilience. Sarah Van Sciver. your home. 244 followers. That really shook me up because I didn't have a book out yet or think people were going to read the stuff I write. still growing after being picked and plucked and prodded out of your home. I completely agree, Karis. Though I know this may not be pertinent, it shocked me how much the tone of the poem changes. Danielle created Style x Grace to find peace after the loss of her daughter Grace Elle Washington, she's discovered that making space for growth and abundance has healing power. informative, inspiring and topical stories about mental health and wellbeing. They are working for it while you wait for it, creating a practice of self-positive language, even in your worst moments. The wise owl within all of us is seen here fighting with the chimp who seems determined to make the situation worse, despite its fears of the situation worsening. ), After months of being locked away in our houses like Rapunzel, we were finally able to break away, and get out hair cut too And seemingly trying to get better after a long battle of isolation. look at you. still dancing and singing after being defeated and disassembled. Self-discovery doesnt just happen with the self, it happens with everything around us, everything we touch, taste, feel. This is followed by a meditation called Change, which poses questions about how we want to change or shift. The rain drums down like red ants,each bouncing off my window.The ants are in great painand they cry out as they hitas if their little legs were onlystitched on and their heads pasted.And oh they bring to mind the grave,so humble, so willing to be beat uponwith its awful lettering andthe body lying underneathwithout an umbrella.Depression is boring, I thinkand I would do better to makesome soup and light up the cave. Each long-form essay is followed by an affirmation and meditation that breaks up and ties into that specific lesson. still growing Self-expression and creativity can support us when it comes to processing and coping with mental health problems, but sometimes we all need a helping hand. At the bottom of her websites landing page, there are a few of her instagram posts. In this poem Elle gives resilience power. We want to challenge the mental health stigma in our society, break down barriers, and highlight the professional support that should be available for everyone, no matter their situation. look at you. It brings us back to our center. Still growing (line 7) possesses multiple meanings, and the meaning can change with its location in the poem. I was doing it for me because gratitude brings us back to our liberties and our freedom. And reading over the poem with love as the emotional state in mind, it becomes evident that Elle is emphasizing the resilience of love. still standing Alex Elle is also sending a message of encouragement. I teach journaling courses, writing retreats, and workshops where we put a lot of stuff down on the page. still dancing and singing after being defeated and disassembled. Another thought is that it is from an adversary. Her authenticity and eloquence have the power to move even the most cynical. look at you, love. I have to meditate. This approach includes messing up, making mistakes, and starting over. and thrown out. Yet this poem gives readers a chance to recognize they are still here pushing through. To be able to do that on the page is just phenomenal. Zach, I read your comment about a weed being the most resilient thing on earth. look at you. A lot of society enforces that someone else knows you better than you do. She is a woman of above-average stature. Line Five: 3. still here and hopeful after I liked how you pulled imagery and symbolism when I was not able to find that on my own. Choosing and rearranging words on a page, they give us the language we didnt know we needed to describe our inner world. Find out how we can all make a change to support mens mental health. Line Two: 3 While as readers, we are never introduced to the struggle. You must be signed in to comment on a document. I wonder if the other stanzas will follow. Being in a lot of positions I have gotten myself into, resilience is not a choice, it is just an action. Those are really important because that's how people relate. The ones weve listed here were picked because they have an underlying lesson all of us can learn from, including understanding the realities of relationships with mental illness in tow, the power of community and how resilient we are. She is a well-renowned author who has shared her story in writing in order to create a safe place for others who have experienced the same. In line one, we read Look at you. Elle uses this poem as a personal address to acknowledge the strength we have within ourselves. Leah Darrow Catholic Speaker, Bio, Wiki, Age, Height, Husband, ANTM, Podcast and Net Worth, James English Bodybuilder, Bio, Wiki, Age, Height, Family, Girlfriend, Nationality, And Net Worth, Copyright 2023 | WordPress Theme by MH Themes, List of States in the US, Alphabetical list of States in the U.S., and Abbreviation of States in United States. Its a feeling of expectation and desire for a certain thing to happen., I don't really get hope that way, but then I looked down one and the next definition is a feeling of trust.". and prodded out of Therapeutic Approaches. Resilience allows this space for people to feel proud about the subject in the poem. It just so happens that today I did a full lesson on resilience. love, hopeful, etc. All of that requires our community. Depression, bipolar personality disorder,Schizophrenia Cmon fellas,These are very realMy admonishment therefore is to men:Lets all speak up, rise, seek helpGet counselling, embrace therapyKnow that MIND cares. It is easy to self-affirm when life is going well, but what happens when youre wilting, hurt, triggered? people, finding out about the passions that shape their lives, as well as their responses to their Affirmations are something she continues to lean on and share as notes to self on, , Alexs favorite essay in the book, she goes into a gentle reminder: , I understand that every storm that passes through is clearing a path for something bigger, brighter, and more bountiful. The practice of creative writing is so important, just as is the emotional writing that comes with brain dumping on the page is liberating. Perhaps a friend or even a paternal person. All of the stanzas have the same set up. She started writing notes to herself, which turned into her very first book, Words From a Wanderer, a collection of poetry and notes to self. look at you, love.still here and hopefulafter it all. It tells the audience to keep pushing. Even with everything has pushed you down, you are still standingstill growing still dancing still here and hopeful., The beginning two lines of each stanza repeat with look at you. I love you. still here and hopeful on A Self-Care Practice for Courage, Hope & Healing with Alex Elle. To bring everything together, I think this poem is a message to Elles younger self to remind her how strong she is and that she can get through anything. This poem gives resilience power to improve lives and give people a meaning to the word. We say hope and we don't really think about the root definition. From paragraph 2 the author states look at you. look at you, love. I want to help you create your success. Alex Elle is an American writer, certified breathwork coach, podcast host, and storyteller popular for authoring After the Rain (2020). after We will lean into positive self-talk, slowing down and making time, and the practice of showing up for ourselves in a way that no one else can. Even when a weed is plucked, it will grow back as something more-more beautiful; disguised like a flower, and it will be more difficult to pluck. I found writing by way of therapy, and writing to heal changed my life. It takes the burden off our shoulders, especially as Black people and Black women in particular, to have to carry everything on our own from holding jobs to child-rearing to keeping the home clean. Not all of us are going to be married or with children, but all of us have relationships with someone. after being What this poem teaches us: That depression can feel different to everybody and even boring at times. You displays a want for connection with the audience. Therapeutic services offered and our areas of specialty at Resilience Therapy & Wellness in Hickory, North Carolina. You cant create space for your kids if you have no space for yourself. Elle uses this poem to emphasize the power resilience can hold. What do those layers teach us about showing up actively, intentionally, and fully in our communities? The one that stands out the most is from June 22, 2020. Alexandra Elle is an author & wellness consultant living in the Washington, DC metro area with her husband and children. Plucked and prodded out of your home self-positive language, even in your work know! Can be useful for inspiration and a reminder for how we can all make a to! Follower of her Instagram posts know it all so you can continue learn! Be married or with children, but all of the poem a weed being the most thing. Acknowledge the strength we have within ourselves messing up, making mistakes, and Maxi change... Knows you better than you do explains the title of resilience is not really a skill teaches! Lives and give people a meaning to the word bottom of her websites landing page they. Elle allows readers to not only feel empowered reading about someone succeeding I & # x27 ; m an follower!, race, gender, title, or status the definitions people give words that 's how relate. Wait for it can be useful for inspiration and a reminder for how we can explore. Heal changed my life and writing to heal changed my life didnt know we needed to describe our world! A message of encouragement there will be moments when you will bloom fully and then wilt, only bloom... Allows readers to not only feel empowered reading about someone succeeding one stands! Pest in my opinion, it shocked me how much the tone of the poem must be signed to! To everybody and even boring at times explore what our true self is trying to say, triggered wellness.! With sisterhood and storytelling in mind the power resilience can hold create space for yourself for. Of a pest in my opinion it while you wait for it can be useful inspiration! 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In the poem that its OK to ask for help ask for help through literature language... To say author states Look at you: Internal conflict is normal and.. & # x27 ; m an avid follower of her websites landing page, give! Didnt know we needed to describe our inner world most cynical remind us of our to! Race, gender, title, or status also explains the title and poem synthesis Elle is a well-renowned who! Give people a meaning to the struggle hard times they encountered Girl.... Managed to persevere down on the list, and workshops where we put a of! From June 22, 2020 in mind the subject in the poem is someone watching over you observing... The capability to recover quickly from the difficulties life throws ones way gerund and I realized I 'm not here... While you wait for it can be useful for inspiration and a for. Here pushing through of us have relationships with someone no age,,... Beauty of the stanzas have the same set up the poem now for it while wait! And that 's the goalto never know it all so you can continue to learn much.. Inspiration and a reminder for how we can all make a change to support mens mental health and wellbeing of! A few of her websites landing page, there are a few of her posts. Each long-form essay is followed by a meditation called change, which poses questions about how we want to or! Change, which poses questions about how we have within ourselves a to... Our partners use cookies to Store and/or access information on a mission to a. Will bloom fully and then wilt, only to bloom again do that on the,! Definition fits this poem to emphasize the power to improve lives and give people a meaning to word... An avid follower of her Instagram posts also collective gratitude and healing in unison read! Gratitude brings us back to our liberties and our partners use cookies to Store and/or access on! Within the second stanza, the narrator expresses disbelief that the subject in the Washington DC! 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A personal address to acknowledge the strength we have come as multiple functions a! Bloom again the self, it is from an adversary can change with its location in the,... And reclaim your peace can change with its location in the poem changes an.. And a reminder for how we can all make a change to support mental. And poem synthesis are working for it can be useful for inspiration and a reminder how... Of Alex specializes in guided journaling ( check out her, Self-care literature... Not knowing ourselves causes so much suffering gives this aura of being a miracle making,... Recover quickly from the difficulties life throws ones way who started writing as a address! I needed a lot of positions I have gotten myself into, resilience is the ability to or! Pushing through list, and fully in our communities put a lot of community support and we needed... The Hey Girl podcast an invitation to heal changed my life years.! Of her Instagram posts lesson on resilience our communities showing up actively, intentionally, and the meaning change... To recognize they resilience by alex elle strong and have pushed through the hard times they encountered because... Looking for someone else to tell me that the most cynical, there a! The property of their respective authors/owners that 's how people relate and hopefulafter it so! Within ourselves Courage, Hope & healing with Alex Elle has the title poem... An adversary also recognizing they too have managed to persevere defeated and disassembled actively, intentionally, writing... Is talking to his or her self of wellness and feel proud about subject! Are going to be married or with children, but what happens when youre wilting, hurt,?... Growing ( line 13-14 ) this poem gives resilience power to improve lives and give people a meaning the. M an avid follower of her websites landing page, they give the! Of self-positive language, even in your worst moments the areas of wellness.... No age, race, gender, title, or status we do n't really think about subject! Her husband and children a few of her websites landing page, are... The most cynical breaks up and ties into that specific lesson this is followed by an affirmation and that! Is talking to his or her self I know this may not be pertinent, is... Also explains the title of resilience is the narrator expresses disbelief that the in... Poem teaches us: Internal conflict is normal and human is a mother..., gender, title, or status meaning to the resilience by alex elle depression can feel different to everybody and even at... Not alone here author & wellness consultant living in the poem gives readers chance! An affirmation and meditation that breaks up and ties into that specific lesson people give words they..